Verse: ‘I confess my iniquity; I am troubled by my sin’, (Psalm 38:18).
To continue our explorations into the Book of Psalms I thought it fitting to discuss a practice which I try and incorporate into my daily prayer routine when time will allow, but would definitely recommend the practice during the forty days that make up Lent. During the morning I attempt to pray at least one psalm of repentance after my morning prayer. It helps to centre myself and remind me that, despite my best efforts, I will be subject to many vices such as anger, pride, and perhaps even greed – to name the most common – as I have been in the past.
The Seven Penitential Psalms consist of Psalms 6, 32, 38, 51, 102, 130, and 143. The fact that there are seven of these psalms is useful for creating diversity in repentance. Psalm 51 is perhaps one of the most well know psalms of repentance and was discussed last week but repeating it every day, or multiple times a day, can become tedious and boring. Each of these seven psalms follow a similar pattern of prayer. First the recognition that one has sinned against God and the justice and fairness of punishment. This is then followed by expressing sorrow for the sins committed and the intention to make things right, i.e. by no longer committing sin. Hope is then found in the mercy of God.
Each morning after my usual routine prayers I used to pray Psalm 51 attentively. However, even once a day this can become repetitive and almost automatic in nature, leading to a drowsiness of the mind as we don’t think about the words we are actually reciting, especially since the pressures of the day are often compelling us to rush or worry. To counter this some people may find it easier and more effective to use a different one of the Seven Penitential Psalms each day, assigning them a specific day of the week. I would recommend keeping it simple and going through in ascending order as this is easier to remember and makes logical sense. So, Monday: 6, Tuesday: 32, Wednesday: 38, and so forth.
As well as this, in the Hebrew Bible there is an absolutely fantastic example by a prophet of a prayer of repentance, aptly named, it is known as Daniel’s Prayer of Repentance or simply as Daniel’s Prayer (Daniel 9:4-19). One of the reasons this is an interesting example of praying for intercession and repentance is that Daniel does not just pray for himself, rather he prays for others around him and at several points seeks forgiveness for them after confessing their sins (Daniel 9:15-19). It is easy to pray to God to help us in our own suffering and with our own sin, but we should not forget the needs of those around us either. For this reason, Daniel’s Prayer may be a promising alternative to those who may wish to use an Old Testament prayer in place of a psalm.
